https://www.alisecrainyoga.com/about daily 0.75 2020-07-30 https://images.squarespace-cdn.com/content/v1/5f210ce2a1cde56188747db5/1596081321276-IFCKSI3GF067H1T647UU/Alise_YogaProfile_V01.jpg About - About Me A practitioner for a decade, and a teacher since 2014, I have nurtured a passion at the intersection of movement and meditation. The search for health and wellness on an emotional, spiritual and physical level, is a universal one. I look to tune in to each person’s individual balance, guiding student’s through a personal journey of inquiry. Using intelligent movements, focusing on the strength of alignment, along with creative sequencing, I build group classes and private lessons that will help each student to find their own strength, stability, and connection to something greater within. I have completed 500+ hours of training, which has included Hatha, Vinyasa , Yin, and meditation, with teachers from a range of backgrounds, including Annie Carpenter, Erinn Lewis and Lauran Janes. I also have a Bachelor of Science in Biochemistry from Baylor University. Originally from Austin, Texas, I currently live in Berkeley, California. https://www.alisecrainyoga.com/classes daily 0.75 2025-02-04 https://images.squarespace-cdn.com/content/v1/5f210ce2a1cde56188747db5/1596082529803-J0DEJ94YEO8SDD56HBEO/IMG_2353.png Public Classes - Public Classes Updated 2025 I am not currently offering public classes, but stay tuned for some announcements Summer 2025! In the meantime, please reach out if you’re interested in private, small group, or corporate classes in the Bay Area. https://www.alisecrainyoga.com/schedule-a-private daily 0.75 2020-09-14 https://www.alisecrainyoga.com/home daily 1.0 2023-02-17 https://images.squarespace-cdn.com/content/v1/5f210ce2a1cde56188747db5/1596088423539-ZT0UD3JIZQNZL62ZPWEX/IMG_1197.jpeg Home - Vinyasa This style of class will focus on mindful movement linked with intentional breathing, deepening body and mental awareness. https://images.squarespace-cdn.com/content/v1/5f210ce2a1cde56188747db5/1596088223735-A582N9JQ26I7G2IQL3Q4/IMG_0096.jpeg Home - Yin Incorporating longer holds and a release of effort, this style of class is focused on accessing deep fascia throughout the body. https://www.alisecrainyoga.com/contact daily 0.75 2020-07-30 https://images.squarespace-cdn.com/content/v1/5f210ce2a1cde56188747db5/1596083538211-WZEFQ8O1EGCA0VWVHDOC/IMG_0518.jpg Contact - Get In Touch alise.crain@gmail.com Instagram Facebook